Temporary enthusiasm can actually be created relatively easily simply by acting more enthusiastic. Simply by acting more enthusiastic then you feel, you can literally create the same level of enthusiasm inside. I use this technique whenever I am in a social situation where I need some added confidence or energy. Think about how you act when you are enthusiastic. Smiling, moving around more and having more expressive body language are likely key characteristics. By making the conscious effort to behave more enthusiastically, you will start to feel more enthusiastic. After a few minutes you will probably create the kind of enthusiasm that your body language suggests. Our body language commands a lot more of our internal behaviors then we think. Most of us believe that it is our internal emotions that create our body language. The situation, however, actually works in reverse as well. Body language itself can create the emotions it represents. I wrote about this more here. Now that you have some ideas on how you can create enthusiasm, both temporary and long-term, what are some possible uses for this new skill?See Scott's blog entry for the rest of it. Great read.
Posted on May 06