How to Boost Brainpower Over the Thanksgiving Weekend

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Scenario: "Dude, we can't eat the turkey, cranberry, and stuffing. Those will make us slow and stupid. Yay!" Hope you had a great Thanksgiving! And, we also hope you had some delicious Thanksgiving food. Why? Two reasons:

  1. You're stuffing yourself some mutha-$!@^@^ delicious food.
  2. You're boosting brainpower.

How Thanksgiving Food Boosts Brainpower

Turkey's rich in proteins, making your body stronger -- and keeping your mind sharp. Stuffing and cranberries then are loaded with antioxidants -- keeping your memory rockin'. In a study of the effects of antioxidants, researchers found:

Compared with animals fed a standard diet, aging animals given cranberries showed actual improvements in normal age-related declines in working memory, reference memory, balance and coordination. They were able to keep on learning.

So if you have leftovers, don't feel guilty about indulging. You'll boost your brainpower in the process.

Thanksgiving food. Yum.

 

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Posted on November 24

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