How Playing Nice Kills You

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  1. X does something that annoys the !@^%$^*&%^$@^%^ out of you.
  2. You play Mr./Mrs. Nice.
  3. You mention nothing.

According to Stockholm University's Constanze Leineweber study, men are two to five times as likely to die from heart attacks/disease by stifling their emotions:

  • "Men who consistently failed to express their resentment over conflicts with a fellow worker or supervisor were more than twice as likely to have a heart attack or die of heart disease as those who vented their anger."

(The study said woman cope better than men, so the Leineweber's team couldn't conclude anything.)

BAM:

  1. Vent frustrations.
  2. Live better.

Express yo-self.

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Posted on November 29

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