How to Be Happier

If you feel compelled to do X, do X.

For instance:

• If your body is telling you to rest, rest.
• If you feel the need to run, run.
• If your soul tells you to stop doing _____, quit doing it.

Think of a dog:

1. He doesn't seek happiness.
2. He doesn't force himself to do X.
3. If he needs rest, he rests.
4. If he dislikes something, he stops doing it.
5. He does X if X naturally calls him to do it.

He's about 99854654985932582930583232 times more happy than the typical person.

Seek what comes naturally to you.

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